People are just starting to hear about monk fruit. What is this unusual sounding fruit and what is it used for?
Monk fruit (Siraitia grosvenorii), or luo han go, is a fruit in the gourd family,...
This Morning Glory muffin combines the flavor profiles of cinnamon, nutmeg, banana, and hemp hearts with the earthy complexity of the aronia berry to make a delicious, wholesome, hearty muffin.
Aronia continues to increase in interest not only in research science, but also in the public due to the uniquely high values of nutrients it contains. For several phytochemicals, aronia has...
Aronia Guide is currently reviewing one book. We will post our thoughts and recommendations when complete.
If you have any book on Aronia for which you would like a review, please feel free to...
ORAC stands for Oxygen Radical Absorbance Capacity, and is a laboratory test which is designed to quantify the amount of antioxidant capacity of a food.
ORAC is the most popularly used value in...
Are Aronia berries poisonous to humans?
Aronia berries are certainly not poisonous and quite frankly present us with an abundance of healthy goodness. In fact, aronia berries are considered to be...